Do the people you hold near and dear have the capacity to hold your heart without wounding it, squeezing it, dropping it, handing it back slightly misshapen? Can they sit with you without trying to control the narrative? Sit with those questions for a moment before you continue reading. Really sit with them. Someone recently told me about a conversation that left them hollow. Not because the person they'd confided in was cruel, or dismissive, or even particularly distracted.

Envision this: you're watching someone build their dream house, and they start with the most gorgeous chandelier, marble countertops, and a stunning rooftop deck. Beautiful, right? But the problem is, they completely skipped laying a proper foundation. We all know how that story ends, and spoiler alert: it's not with "happily ever after." When it comes to romantic relationships, we're all guilty of starting with the chandelier. We dive into the butterflies, the late-night tex

Not all suffering comes with an announcement. Some of us are quietly scheduling therapy appointments while the world assumes we're fine.

I am not sure if it's the introvert in me, the older introvert in me, or just me being of a certain age, regardless, I no longer fear doing things alone. I mean, yes, good company is fantastic; however, there is something deliciously rebellious about doing things alone when you live in a society that force-feeds "fun" as the thing that requires unrelenting togetherness. It tells you that having others around you is the epitome of a good time. And although society doesn't nece

Like most of my blog ideas, this one hit me in the shower, that inconvenient creative space where inspiration strikes and I have nothing to write with. Again, I had to trust my questionable memory long enough to dry off and frantically type into my phone's notes app before the thought disappeared. So here I am, putting into words what many of us think, but hesitate to say out loud. After writing my first article for InHabit Magazine in 2024, something unexpected happened. Th

Discover why true clarity isn't about certainty or control. Learn how embracing uncertainty and finding inner peace leads to genuine insight and personal growth.

But First, A Note from My Newsletter I originally shared this reflection in my quarterly newsletter, reserved for subscribers only. But...

Initially shared in my recent issue of “An Introverted Thought,” my quarterly newsletter, this reflection resonated with subscribers,...

Pride transforms us into actors in our relationships, delivering lines instead of truths.

Discover how the illusion of control limits personal growth, creates procrastination, and strains relationships. Learn the power of letting

Sometimes, life has a way of making us feel isolated, whether it’s by choice, circumstance or just the way we cope. When the world stands...

When you’re stuck in pain, every betrayal feels personal, but healing changes everything.

"Life is fragile. Every moment is a chance to write a story worth telling—are you living with intention and creating a legacy that matters?

Hey, ya'll, yes, this is a bit late, but worth the wait if I do say so myself. I couldn't blog about a solo vacation without giving you...

You know you are at a triple-A class Resort when it not only boasts three distinct sections of beachfront beauty but dares to have a...

I have been more off than on lately when it comes to blogging, and the more I say I will do better, the more it doesn't happen, and to be...

As a plant lover, I have difficulty not buying a plant once it has caught my eye. I like well-known and rare species that are either easy...

I have been mulling over this piece for a while for various reasons. At first, I wasn't pleased with the outcome because the...

Happy New Year, everyone! I'm going to share a little something with you about my social media hiatus and why I will do it again. At the...

KNOW YOUR WORTH is a phrase that is not new to any of us, and while I embrace it with enthusiasm, I have concluded that there is a...