I love to travel. I have an odd satisfaction when I hear the click of a stamp pressing against a fresh page of my passport. I watch the...

I have a little bit of food for your soul today that I stumbled upon a month ago. I needed to let it sit and come to fruition on its own...

I just took out my braids, and my hair needs some serious TLC. My fellow curly, kinky-haired girls know that wash day is an actual...

When the sun is shining, life tends to look differently. Colours illuminate, and what seems unimpressive on a cloudy day possesses a...

I am staying on the theme of love since my last post sparked conversation in my DMs and within my inner circle. Honestly, if you haven't...

A recent conversation on love, singleness and relationships got my thoughts in overdrive, and with Valentine's Day upon us, this post was...

Today is a good day for a little chit chat. Who am I kidding? Every day is a good day for chit chat! Before this most recent...

Happy 2021, Everyone! I'm not into resolutions, so we are not venturing down that slippery slope of broken promises. But I am into...

Merry Christmas, everyone! I didn't want to wait until the last day of 2020 to thank you all for making the last few months of this year...

I had a dream the other night that woke me from my sleep in a slight panic. In this dream, I was walking and walked to the top of a steep...

I am in a self-induced season of purging. It's a purge of my physical space as well as my relationship space. It's a time when I am...

I encourage no longer fitting into old spaces because it's a level of freedom everyone should experience at some point in their lives.

Sometimes we need to sit down and have a heart to heart with ourselves. You know when you tell yourself off, then you forgive yourself...

If you are an avid Chapters shopper, you know a visit is not complete until you peruse the clearance section, and I'm not sure about you,...

This week I learned firsthand how a destructive thought pattern could morph into inspiration. I went from questioning why I was writing a...

When we are forced to operate outside of the ordinary, we are more inclined to spread our wings, making room for the extraordinary.

Perhaps we need to cultivate a stable relationship with ourselves before we invite another person to the party...

... people come into our lives for a reason, a season and a lifetime.

we often spend an unmeasurable amount of time pouring into others to the point of depletion and emptiness

...sleep cannot and will not cure the type of tired we are experiencing.